Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Grice
Team: University of Rochester (Rochester, NY)
Date: Tuesday, February 13, 2018
Time: 29:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 439
Speed (MPH): 20.2 Avg / 24.2 Max
Power (Watts): 221 Avg / 343 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

1.00 mi in 2:50
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 3:22
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 3:00
1.00 mi in 2:56

Goal

10 Miles