Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeffrey McDonald
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Tuesday, February 13, 2018
Time: 20:03
Distance: 6.26 Miles
Laps: 1.6
Calories: 291
Speed (MPH): 18.7 Avg / 26.6 Max
Power (Watts): 218 Avg / 542 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 145 Avg / 175 Max

Laps

4.01 mi in 12:50
2.25 mi in 7:13

Goal

20 Minutes

Personal Best

Personal Best Personal Best