Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aaron Smee
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Wednesday, February 14, 2018
Time: 56:40
Distance: 12.31 Miles
Laps: 12.3
Calories: 415
Speed (MPH): 13.0 Avg / 25.9 Max
Power (Watts): 98 Avg / 423 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 106 Avg / 191 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:23
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 5:10
1.00 mi in 4:58
1.00 mi in 3:59
1.00 mi in 3:30
1.00 mi in 2:55
1.00 mi in 4:35
1.00 mi in 2:48
1.00 mi in 5:00
0.31 mi in 2:30

Personal Best

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