Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 14, 2018
Time: 18:54
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 15.9 Avg / 20.0 Max
Power (Watts): 168 Avg / 302 Max
Cadence (RPM): 106 Avg / 113 Max
Heartrate (BPM): 111 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.