Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Wednesday, February 14, 2018
Time: 15:10
Distance: 4.29 Miles
Laps: 4.3
Calories: 147
Speed (MPH): 17.0 Avg / 18.7 Max
Power (Watts): 137 Avg / 187 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:20
1.00 mi in 3:42
1.00 mi in 3:29
0.29 mi in 1:04

Goal

15 Minutes