Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: H Putnam
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, February 14, 2018
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 108 Avg / 272 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 140 Avg / 159 Max

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