Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Meier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, February 14, 2018
Time: 14:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 195
Speed (MPH): 19.1 Avg / 24.2 Max
Power (Watts): 207 Avg / 366 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 89 Avg / 137 Max

Laps

1.50 mi in 4:58
1.50 mi in 4:05
1.50 mi in 5:05