Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Wilson’s on Redlands (Hilliard, OH)
Date: Wednesday, February 14, 2018
Time: 17:18
Distance: 4.56 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.8 Avg / 28.4 Max
Power (Watts): 149 Avg / 469 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

4.01 mi in 14:48
0.55 mi in 2:30