Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Nikkila
Team: YMCA - Kearney (Kearney, NE)
Date: Wednesday, February 14, 2018
Time: 21:09
Distance: 5.76 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 16.3 Avg / 25.2 Max
Power (Watts): 157 Avg / 293 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

5.43 mi in 19:49
0.33 mi in 1:20