Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeff Mendrala
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, February 14, 2018
Time: 34:36
Distance: 9.03 Miles
Laps: 1.3
Calories: 384
Speed (MPH): 15.7 Avg / 30.0 Max
Power (Watts): 161 Avg / 335 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

7.22 mi in 26:07
1.81 mi in 8:29

Goal

30 Minutes

Personal Best

Personal Best Personal Best