Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: * Guns N' Donuts
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Wednesday, February 14, 2018
Time: 18:10
Distance: 4.57 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.1 Avg / 23.0 Max
Power (Watts): 145 Avg / 527 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

4.01 mi in 13:44
0.56 mi in 4:26