Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, February 14, 2018
Time: 29:32
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 12.2 Avg / 14.2 Max
Power (Watts): 59 Avg / 106 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 80 Avg / 86 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:55
1.00 mi in 5:05
1.00 mi in 4:55