Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, February 14, 2018
Time: 40:32
Distance: 10.41 Miles
Laps: 1.3
Calories: 449
Speed (MPH): 15.4 Avg / 27.6 Max
Power (Watts): 160 Avg / 530 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

7.87 mi in 30:59
2.54 mi in 9:33