Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joseph Dierkes
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, February 14, 2018
Time: 1:09:42
Distance: 15.00 Miles
Laps: 3.4
Calories: 407
Speed (MPH): 12.9 Avg / 20.4 Max
Power (Watts): 74 Avg / 222 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

4.42 mi in 19:58
4.42 mi in 20:21
4.42 mi in 21:04
1.74 mi in 8:19