Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Doug Demshock
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 14, 2018
Time: 15:00
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 17.8 Avg / 29.8 Max
Power (Watts): 174 Avg / 541 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.