Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ji Kwak
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 14, 2018
Time: 16:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 70
Speed (MPH): 11.1 Avg / 13.4 Max
Power (Watts): 49 Avg / 79 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 160 Avg / 238 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:28
1.00 mi in 4:58