Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Blackhurst
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, February 14, 2018
Time: 44:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 13.5 Avg / 24.6 Max
Power (Watts): 104 Avg / 379 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 148 Avg / 189 Max

Laps

1.00 mi in 6:15
1.00 mi in 4:33
1.00 mi in 4:21
1.00 mi in 4:11
1.00 mi in 4:21
1.00 mi in 3:53
1.00 mi in 4:16
1.00 mi in 4:31
1.00 mi in 3:09
1.00 mi in 4:59