Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Wednesday, February 14, 2018
Time: 49:37
Distance: 11.00 Miles
Laps: 11.0
Calories: 318
Speed (MPH): 13.3 Avg / 20.5 Max
Power (Watts): 83 Avg / 221 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 4:26
1.00 mi in 5:00
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:41
1.00 mi in 4:55
1.00 mi in 4:14
1.00 mi in 4:23
1.00 mi in 4:39
1.00 mi in 4:11
1.00 mi in 4:29