Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Sideris
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, February 14, 2018
Time: 15:11
Distance: 4.50 Miles
Laps: 3.0
Calories: 167
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 159 Avg / 315 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 117 Avg / 143 Max

Laps

1.50 mi in 4:56
1.50 mi in 5:10
1.50 mi in 5:05