Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Quyen Elmore
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 15, 2018
Time: 30:11
Distance: 7.48 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 135 Avg / 240 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 158 Avg / 165 Max

Laps

6.98 mi in 28:20
0.50 mi in 1:51

Goal

30 Minutes