Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carroll Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 15, 2018
Time: 42:46
Distance: 9.30 Miles
Laps: 2.3
Calories: 340
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 109 Avg / 274 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 127 Avg / 228 Max

Laps

4.01 mi in 19:12
4.01 mi in 16:47
1.28 mi in 6:47