Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Thursday, February 15, 2018
Time: 18:03
Distance: 4.49 Miles
Laps: 4.5
Calories: 135
Speed (MPH): 14.9 Avg / 19.1 Max
Power (Watts): 101 Avg / 202 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 113 Avg / 130 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:10
1.00 mi in 3:46
1.00 mi in 3:25
0.49 mi in 2:04