Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: lyn allen
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, February 15, 2018
Time: 55:06
Distance: 12.05 Miles
Laps: 2.4
Calories: 390
Speed (MPH): 13.1 Avg / 20.6 Max
Power (Watts): 94 Avg / 229 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

5.00 mi in 23:41
5.00 mi in 23:31
2.05 mi in 7:54