Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carla Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, February 15, 2018
Time: 56:34
Distance: 9.36 Miles
Laps: 9.4
Calories: 217
Speed (MPH): 9.9 Avg / 11.4 Max
Power (Watts): 41 Avg / 70 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 134 Avg / 188 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:51
1.00 mi in 5:49
1.00 mi in 5:56
1.00 mi in 6:07
1.00 mi in 6:02
1.00 mi in 5:53
1.00 mi in 6:12
1.00 mi in 6:17
0.36 mi in 2:25