Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sara Heft
Team: Ocean Reef (Key Largo, FL)
Date: Thursday, February 15, 2018
Time: 29:46
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 10.1 Avg / 16.6 Max
Power (Watts): 56 Avg / 147 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 111 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.