Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Thursday, February 15, 2018
Time: 32:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 12.8 Avg / 15.2 Max
Power (Watts): 66 Avg / 136 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 87 Avg / 94 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:54
1.00 mi in 4:39
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:32
1.00 mi in 4:29