Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeremy Ellis
Team: YMCA - Greater Kansas City - Atchison (Atchison, KS)
Date: Thursday, February 15, 2018
Time: 35:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 11.9 Avg / 21.0 Max
Power (Watts): 80 Avg / 243 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 111 Avg / 236 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 5:08
1.00 mi in 5:01
1.00 mi in 4:14
1.00 mi in 4:27
1.00 mi in 7:21