Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Benjamin Cairns (Glen Ellyn, IL)
Date: Thursday, February 15, 2018
Time: 38:23
Distance: 8.74 Miles
Laps: 8.7
Calories: 234
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 78 Avg / 191 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 53 Avg / 148 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:33
0.74 mi in 3:19