Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, February 15, 2018
Time: 12:34
Distance: 3.70 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 17.7 Avg / 22.4 Max
Power (Watts): 188 Avg / 277 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 81 Avg / 167 Max

Laps

3.37 mi in 10:44
0.33 mi in 1:50