Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Nicholson
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, February 15, 2018
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 17.6 Avg / 20.8 Max
Power (Watts): 165 Avg / 267 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 153 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.