Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve O'Connor
Team: Retro Fitness - Oceanside (Oceanside, NY)
Date: Thursday, February 15, 2018
Time: 30:49
Distance: 6.35 Miles
Laps: 4.2
Calories: 177
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 72 Avg / 203 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 102 Avg / 154 Max

Laps

1.50 mi in 8:26
1.50 mi in 6:51
1.50 mi in 6:51
1.50 mi in 6:30
0.35 mi in 2:11

Goal

30 Minutes