Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Thursday, February 15, 2018
Time: 31:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 11.6 Avg / 15.3 Max
Power (Watts): 56 Avg / 115 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 82 Avg / 121 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:09
1.00 mi in 5:06
1.00 mi in 5:10
1.00 mi in 4:56
1.00 mi in 5:13

Goal

1 Mile