Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sherie jonah
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, February 15, 2018
Time: 39:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 175
Speed (MPH): 10.7 Avg / 14.5 Max
Power (Watts): 51 Avg / 88 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

1.00 mi in 7:17
1.00 mi in 5:28
1.00 mi in 5:25
1.00 mi in 5:20
1.00 mi in 5:32
1.00 mi in 5:08
1.00 mi in 4:56