Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, February 15, 2018
Time: 6:08
Distance: 1.80 Miles
Laps: 1.2
Calories: 71
Speed (MPH): 17.6 Avg / 25.6 Max
Power (Watts): 172 Avg / 394 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

1.50 mi in 4:55
0.30 mi in 1:13