Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Sideris
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, February 15, 2018
Time: 16:00
Distance: 5.00 Miles
Laps: 3.3
Calories: 201
Speed (MPH): 18.7 Avg / 23.8 Max
Power (Watts): 186 Avg / 355 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 141 Avg / 169 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:53
1.50 mi in 4:49
0.50 mi in 1:38