Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Markwick
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, February 15, 2018
Time: 17:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 181
Speed (MPH): 17.1 Avg / 26.8 Max
Power (Watts): 150 Avg / 450 Max
Cadence (RPM): 47 Avg / 97 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:34
1.00 mi in 3:23
1.00 mi in 3:43
1.00 mi in 3:46