Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Meistering
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 16, 2018
Time: 20:39
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 108 Avg / 227 Max
Cadence (RPM): 69 Avg / 115 Max
Heartrate (BPM): 160 Avg / 184 Max

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