Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Friday, February 16, 2018
Time: 33:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 359
Speed (MPH): 18.0 Avg / 23.7 Max
Power (Watts): 155 Avg / 315 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 139 Avg / 176 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:12
1.00 mi in 3:03
1.00 mi in 2:45
1.00 mi in 3:52
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:15

Goal

10 Miles