City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Nikkila
Team: YMCA - Kearney (Kearney, NE)
Date: Friday, February 16, 2018
Time: 22:11
Distance: 5.07 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 13.7 Avg / 30.9 Max
Power (Watts): 169 Avg / 338 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

4.53 mi in 20:22
0.54 mi in 1:49