Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, February 16, 2018
Time: 24:10
Distance: 7.32 Miles
Laps: 1.2
Calories: 374
Speed (MPH): 18.2 Avg / 31.7 Max
Power (Watts): 233 Avg / 547 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

6.01 mi in 16:44
1.31 mi in 7:26

Personal Best

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