Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Friday, February 16, 2018
Time: 30:26
Distance: 7.34 Miles
Laps: 1.5
Calories: 240
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 107 Avg / 165 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

5.00 mi in 20:30
2.34 mi in 9:56

Goal

30 Minutes