Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jer Grant
Team: Fulton-Montgomery Community College (Johnstown, NY)
Date: Friday, February 16, 2018
Time: 21:08
Distance: 4.84 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 13.7 Avg / 22.4 Max
Power (Watts): 113 Avg / 302 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

4.01 mi in 16:47
0.83 mi in 4:21

Goal

175 Calories