Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Johnson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 16, 2018
Time: 51:07
Distance: 6.98 Miles
Completed:
Calories: 222
Speed (MPH): 8.2 Avg / 17.2 Max
Power (Watts): 49 Avg / 167 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 114 Avg / 118 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.