Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, February 16, 2018
Time: 1:33:07
Distance: 22.00 Miles
Laps: 22.0
Calories: 729
Speed (MPH): 14.2 Avg / 22.9 Max
Power (Watts): 106 Avg / 297 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 112 Avg / 198 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:07
1.00 mi in 4:17
1.00 mi in 3:59
1.00 mi in 4:27
1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:36
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 4:23
1.00 mi in 5:23
1.00 mi in 4:28
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 4:16
1.00 mi in 3:46