Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Fisher
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 16, 2018
Time: 10:42
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 133 Avg / 239 Max
Cadence (RPM): 88 Avg / 110 Max
Heartrate (BPM): 51 Avg / 140 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:27
1.00 mi in 3:21