Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erica Dupre
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, February 16, 2018
Time: 53:45
Distance: 15.00 Miles
Laps: 3.0
Calories: 559
Speed (MPH): 16.7 Avg / 25.6 Max
Power (Watts): 149 Avg / 382 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 176 Avg / 206 Max

Laps

5.00 mi in 17:45
5.00 mi in 18:00
5.00 mi in 18:00