Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 16, 2018
Time: 2:24:34
Distance: 50.00 Miles
Laps: 50.0
Calories: 2,229
Speed (MPH): 20.8 Avg / 24.5 Max
Power (Watts): 232 Avg / 339 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 112 Avg / 163 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:54
1.00 mi in 2:49
1.00 mi in 2:54
1.00 mi in 3:36
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 3:00
1.00 mi in 2:44
1.00 mi in 2:41
1.00 mi in 2:44
1.00 mi in 2:43
1.00 mi in 2:45
1.00 mi in 2:45
1.00 mi in 2:43
1.00 mi in 2:51
1.00 mi in 2:46
1.00 mi in 2:59
1.00 mi in 3:43
1.00 mi in 3:09
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:50
1.00 mi in 2:47
1.00 mi in 2:46
1.00 mi in 2:43
1.00 mi in 2:40
1.00 mi in 2:45
1.00 mi in 3:39
1.00 mi in 2:45
1.00 mi in 2:45
1.00 mi in 2:46
1.00 mi in 2:47
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 2:45
1.00 mi in 3:53
1.00 mi in 2:45
1.00 mi in 2:48
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:45
1.00 mi in 2:42
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