Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RICK BOATMAN
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Friday, February 16, 2018
Time: 28:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 267
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 134 Avg / 175 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 69 Avg / 136 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:36