Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Friday, February 16, 2018
Time: 12:43
Distance: 4.00 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 18.9 Avg / 29.7 Max
Power (Watts): 222 Avg / 587 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 158 Avg / 182 Max

Laps

3.37 mi in 9:46
0.63 mi in 2:57