Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Frappier
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Friday, February 16, 2018
Time: 22:51
Distance: 4.00 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 10.5 Avg / 14.3 Max
Power (Watts): 67 Avg / 153 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 88 Avg / 95 Max

Laps

3.37 mi in 17:32
0.63 mi in 5:19